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"Stop being fat, it's easy, look at me how fit I am"

Which is very, very, very true. I was 240 pounds, went down to 155 - and hell yah, I will repeat it back to you - "Stop being fat, it's easy, look at me how fit I am". Gym, sweat and cry as I did. The first thing you'll notice too is how much less self-pity you have. And that's manly too.



I was going to post that nobody who has actually been through it will tell you that it's easy. I guess I was wrong. I think you're probably missing the point.

I weighed slightly less than you (something like 105kg / 230lbs), dropped down to around 70kg (155lbs) mostly on diet changes, and am currently hovering around 75kg (165lbs) having been doing weight training for the last four months. Not done yet obviously (still some more body fat to get rid of), but I'm getting there.

It feels easy from here, certainly, because I'm used to it. Getting here required a lot of hard work (in my case, over a period of a couple of years), and a lot of persistence.

The problem is getting started - knowing what you need to do, getting on with it, and sticking to it. It's intimidating, and it requires quite a lot of commitment. The trick is that, once you've got going, it actually gets much easier. You just need to get going first.

I'll completely agree on this though: DO IT. Seriously, just do it. It's all going to be worth it in the end, because you'll feel so much better for it.




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