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Fomite
on July 14, 2022
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The effects of sleep debt
Yeah, having read this during a week wherein I have yet to get a full nights sleep was...less than encouraging.
Avamander
on July 14, 2022
[–]
It is very likely a safe assumption that all throughout history humans have had to endure some lack of sleep. The safest goal would be to avoid prolonged and large sleep debt, but losing sleep over losing sleep won't help.
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