This is the technique I used and the reasoning was the same. I can safely switch off my phone and leave it at home in the morning and focus on working out because no-one is going to call me at 5am. Also, no-one is going to arrange a meeting with me at that time of the day.
After having some success in the gym using this technique, I decided to try it for my studies. I enrolled for a 3-year IT qualification and managed to finish it in record time while working a full-time job and running a profitable side project.
I was doing 5 modules every semester. Every weekday when I wake up, first thing I did, was taking a shower and study for an hour, then go to work. I was studying just one module per day.
This year, I am planning to study further using same technique. I always recommend this technique for people who think they don't have time to do X. The best time to do X is always first thing in the morning when there are no distractions.
After having some success in the gym using this technique, I decided to try it for my studies. I enrolled for a 3-year IT qualification and managed to finish it in record time while working a full-time job and running a profitable side project.
I was doing 5 modules every semester. Every weekday when I wake up, first thing I did, was taking a shower and study for an hour, then go to work. I was studying just one module per day.
This year, I am planning to study further using same technique. I always recommend this technique for people who think they don't have time to do X. The best time to do X is always first thing in the morning when there are no distractions.