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You can find cheaper, but I've replaced the insoles in almost all of my shoes with Superfeet Carbons. They're a hair thinner than most insoles so they open up the toe box a little bit too, and having enough space in the toe box totally changes how I walk.

(Ecco shoes tend to be low-rise already, but for some reason their insoles always squeak for me. I replace them for my sanity, not because the replacements are lower. But other brand have a taller heel).

I still heel strike when I walk, but only barely. The knife edge of my foot lands just after my heel, instead of what most people do which is lift their toes a half inch to an inch. Ouch.



You might like Altra shoes; they're zero drop and have a very open toe box. I'm about 9 months into wearing them, and I love them. They felt weird for the first couple of weeks because of the open toe box, but after that anything else feels wrong.


I buy Lems. About $80 for sneaker when on sale. Best fit for me, I have wide feet, and look somewhat normal. They have hiking shoes too.


Just wear basic vans or converse. $45, zero drop, no cushion, extremely minimal.


definite NO on the converse, and didn't like styles on vans. I have wide feet, so classic looks are out as converse only has them in normal width, same issue with my PF Flyers.




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