Nominative determinism via HN username. Your name has smug in it, and you go around seeing smugness where there is none intended. Sounds like a struggle but who am I to judge.
I've tried everything and I still get panic attacks. I used to love smoking a small hitter about an hour before bed. I've always had insomnia and that was the one thing that actually helped me sleep. When it was illegal, I loved it. I would smoke 2 or 3 times a week just for sleep, and I was healthy and happy. . . Because sleep is important, and I never wanted to take sleeping pills because dependency.
Now that it's legal and everywhere, I just get super fun panic attacks. I'm worthless, I'm failing as a parent, everybody hates me, you know, the normal anxiety attacks. Even Charlotte's Web that's SUPER low THC gives me panic attacks.
It's like my body hates it when I'm happy? I would give anything to be able to fix this problem.
Always thought that panic attacks were caused by too low CBD in regards to THC levels.
Saw someone literally suggesting keeping a CBD vape pen just in case of a panic attack. Or a friend using it for heart palpitations.
Wasn't the amount of THC concentration in resin seen as the indicator of potency? Then that amount was hacked through selective breeding, unbeknownst that not following with a complementary increase in amount of CBD will create an anxiety causing superdrug.
I experienced it once - on a party in a country where CBD strains are legal to buy by anyone, as long as they contain ~0%THC. And high quality high THC strains can be bought at a pharmacy with a prescription.
A friend rolled a 50%/50% joint, approx 0.5g total, and we proceeded to smoke it whole, just the two of us. I was surprised you could get that high without a shadow of a paranoia.
In legal states in the US it’s fairly easy to find commercial 1:1 THC:CBD products, among a litany of mega-potent THC-only options.
I never particularly cared for cannabis in general in the past–it didn’t give me panic attacks, but even a little bit made me feel kind of on edge. The 1:1 stuff is dramatically more pleasant.
So Charlotte's Web is super high CBD and extremely low THC. That's why I picked it. And it still makes me have anxiety attacks. It's very upsetting, as that was the one thing I could do to relax and sleep, and now even that is ruined.
Maybe it's just getting older? Who knows. I just wish I could get high a couple of times a week so that I sleep more than 2 or 3 hours.
Weed started doing the same thing to me in my mid to late 20s. What used to be relaxing suddenly turned into anxiety and negative thought spirals.
A couple years ago (around 40) I started taking a low dose antidepressant for unrelated reasons and noticed that the weed induced anxiety mostly disappeared. My guess is that for some people there’s a serotonin/anxiety component that THC can amplify, but that’s just speculation on my part.
Not suggesting antidepressants as a solution by themselves. They come with their own tradeoffs and I wouldn’t take them just for that. But it has been a pleasant side effect I didn’t expect.
Wow, Charlottes Web is such unique strain. I'm always on another planet no matter what the THC is advertised.
I feel like that strain is for EXPERTS. You can always mold it to the vibe you are aiming to reach in that present (ofc in the appropriate environments).
Do you feel like the anxiety just the cascaded result of ... "poor planning" over an extended, day-over-day staggering, sleep-deprived, period of time? I consider my self naturally the poorest of poor planners. My brain is just RAM with zero cache that i always imagine that I have. I've had weeks wiz by if I do not get on top of a fun, MJ propagandized base routine / schedule in place.
Apologies! Worse case, this could just be a swing and a miss. Empathies attempted.
Charlotte's Web is what I picked because it's so so so low THC content. I'm usually pretty on the ball, and the things I have panic attacks about aren't things that actually bother me when I'm sober. It's like I become hyper critical of myself and over analyze every decision and conversation I've ever had. It's not good.
I also get what I would describe as "near" panic attacks when I smoke (about once every two weeks, with friends). I realised that after about 15 minutes or so it cools down and I feel, perhaps, more relaxed than before I started. Purely anecdotal but I feel you. Maybe a bit of cooldown and good company helps with the paranoia.
So, I sort of get these from time to time, but I notice that it hits the worst when :
1. I've eaten like crap. Things too heavy I'm grease, processed food, and red meats. When I'm rating cleaner, I don't feel as panicky
2. If I feel the panic coming on, I HAVE to do some sort of aerobic exercise in that first 15 minute "induction" phase of smoking. Otherwise I'll carry the panic along through the entire session.
Yeah my defact is to run 5k at my pace (mild jog is fine), and just not use my screens + do not disturb mode, until i have a series of thoughts that invokes me to use my phone as a "lifeline" to quickly look up what I need to get to my next thought.
5km goes by fast! And orange juice tastes great after.
Any suggestions on the hemp or strains of THC? Hemp products make me kind of uncomfortable just because of the lack of regulation. God only knows what's in some of those things. Anyway, any brand recommendations?
I miss working at a place where that was encouraged. Now if I do that the testers complain that it’s not in scope for the ticket and to split the changes into another ticket with a separate test plan. The rot thus continues.
I think this is about when I discovered zone defense for performance optimization. QA doesn’t want to chase your code changes halfway across the codebase, and that’s fair. At some point it starts looking like you’re changing things just to change them, even if it ends up being a few percent better.
But if you limit yourself to one part of the interaction, they don’t get as mad. A dozen changes in the signup system piss them off less than five changes across the app.
I clicked and bought something via an online ad once. I needed a new jacket and the one in the ad was exactly what I was looking for. I overpaid because the jacket fell apart after a couple wears. The experience has definitely soured me on ads, even more than I was before. If marketers weren’t selling me overpriced junk I might have a more favorable view.
> Sometimes things take time, and can't be delegated
This is something I keep saying to our team, but we have some members who want to keep breaking things into more and more tickets. Their argument is it allows more bits to be worked on in parallel but I point out that it means context must be rediscovered by multiple people. Sometimes it’s okay for one ticket to be a large-ish do-it ticket and we don’t need a design+breakdown for every aspect of a feature.
This ruling just shifts when a bribe occurs. If I had the money and wanted to affect gov't policy I'd start by "gifting" gratuities to all sorts of politicians "for your past service." Most importantly, I'd spread that information far and wide.
Once it's well known that I like giving politicians gratuities and that I always give gratuities, all it takes is a conversation and the ball is rolling. I never have to say any of the words or phrases during that conversation that magically turn things into a bribe; it's understood that once the deed is done the money will be on the way.
This ruling shreds the concept that even the appearance of impropriety is bad.
I feel like that is one of the bigger cultural shifts, particularly in politics, that has happened over the last decade. It used to be that the mere appearance of impropriety was enough to kill a political career. Now it seems like not only is the appearance irrelevant, actual evidence of impropriety is losing its effect too.
Yes, and in more and more cases, actual, overt, and open impropriety (not just evidence of it) serves to improve a politician's standing with the public. Nothing is out of bounds anymore. It doesn't matter what a politician does, how terrible it is: If they are doing it For The Team, then that team supports it.
>> If I had the money and wanted to affect gov't policy I'd start by "gifting" gratuities to all sorts of politicians "for your past service." Most importantly, I'd spread that information far and wide.
Good thing you don't have the money then, because you would be going to prison. Paying a gratuity to a federal official is still a 2 year prison sentence under 18 U.S. Code § 201(c), and there are state laws against paying them to state officials.
All the court did was decide that 18 U.S. Code § 666 applied only to bribes, not gratuities.
As the article says, Ancestry wasn’t selling this data and was linking back to where it had come from. Ancestry also says they will honor robots.txt with instructions not to scrape data.
You are right. I was just reacting to the idea that anything you find on webpage is yours to use without restriction. Think about pictures of my kids on social media!
I doubt it's still used much in web programming, but for backend data processing there are plenty of systems that output XML. XSLT is a great resource when you need to simplify a gnarly document.
Congress was destined to this fate when they eliminated earmarks. Earmarks, or pork barrel spending, were derided as gov't waste, but in reality they were the grease that kept legislation moving. A representative could go back to their voters and say, "I voted for this thing you might not like, but I did it to ensure this crucial local project got done."
Without earmarks there is no incentive to compromise. Compromise is actually a liability now, because there is always someone who will challenge you in a primary and promise to be more "ideologically pure." Without the ability to point to money and public works to defend yourself both during a primary and an election the best you can do is point to a record without compromise.
Not wanting to compromise comes largely from the two-party system. If a politician had to worry about losing votes to a more moderate party, they'd end up with less extreme voting records.
Multi-party governments function largely because some subset of the parties agrees to compromises to gain a combined majority on a specific topic; none of them can do anything in isolation.
You're absolutely right IMO. When there is no reason to compromise and compromise can only hurt you, no one compromises and nothing gets done. Earmarks shift those incentives in the right direction, and their cost is a small price to pay to have a government that governs.
I think the results are mixed and the lessons aren’t clear to me.
Perhaps earmarks were the result of an electorate that wanted more purity in decision-making (at the cost of stability). In other words, earmarks didn’t break cooperation. Corrupted cooperation led to the end of earmarks.
Earmarks probably do grease the wheels, but it’s important to remember a step existed before the compromise: a member of the congress could hold out until they received something, often unrelated to the matter at hand. That is wasteful and, to some, dishonest.
Now, did a removal earmarking result in more financial efficiency? Surely not. The budget deficit continued to grow, mostly because of Obamacare, Covid, wars, tax cuts.
So what of compromise? One might think compromise is dead, and yet we live in a world where Ukraine aid is tied to social media ownership.
Diversity, Equity, Inclusion. Basically the right wing’s latest boogeymen to scare up their base. Think how “woke” has been co-opted and used by pundits to make people angry.
You’ve got the causality reversed. What “makes people angry” is what certain progressives believe and say and do. Co-opting the label “woke” just gives people a way to communicate about those ideas; it doesn’t create the anger.
People propose lots of changes, most get shot down and rejected by society because they’re bad ideas. Go look at all the dead-end ideas from the 1960s. Most of what falls within the umbrella of “woke” today will meet the same fate.
For example, I’m pretty sure that 10 years from now the racial affinity groups in my 5th grader’s school are going to be an embarrassing idea liberals will pretend never happened, rather than being the future of race relations in America.
My litmus test for what’s real versus manufactured outrage is running things by my CNN-watching, Biden-voting immigrant parents. Most woke ideas get a derisive snort from my dad, though he’s quite worked up over racial preferences, affinity groups, and the idea that you can’t be racist towards whites. My mom, meanwhile, got very worked up over the 2020 riots and mass immigration from Latin America. She approvingly texted me Trump’s ban on DEI trainings in the federal government.
These are people who consume zero right wing content, so it’s not like they’re being socialized to be mad about stuff that they wouldn’t otherwise be mad about. In fact it’s the opposite—they would be madder if CNN wasn’t careful to hide the full scope of what woke people think and believe.
For example the collection of beliefs that led Google to engineer an AI that draws pictures of black Nazis. That did percolate up to CNN, because it was so silly. But all the stuff that these engineers learned about race in college that led them to make the AI this way doesn’t make it to CNN.
This is like asking a Roman to "be specific" in describing early Christianity (and doing so in a couple of sentences). What, like you're not seeing what I'm seeing?
But let's pick one example: woke people believe that skin-color diversity is both meaningful and a good thing in and of itself. They would say that, all else being equal, a group of people with a mix of races is better than a group of white people, even if there was no evidence that the white group was that way due to discrimination.
Do they? I thought the woke thing was more about discrimination, but I don’t know much about this. The statement makes sense though, why do you think it’s wrong?
The statement is wrong because skin color is superficial and meaningless. Here’s a thought experiment: say you have a group of white people, and then I (a “brown” person) join them. Woke thought posits that, through added “diversity,” the group has become “stronger.” But to be “stronger” it must be “different.” What non-superficial characteristic about me are you inferring about me that leads you to conclude I changed the group by joining it? Any answer to that is going to be racist.
Regardless of skin color, a group with N members vs a group with N+1 members has the added advantage of that one extra person; assuming that person isn't a negative influence on the group's productivity. That's one extra set of eyes, one extra point of view, one more set of hands. Regardless of skin color, that extra person is going to have different life experiences leading them to have a different perspective from the rest of the group.
Fine, say instead of joining the white group, I sub in for one of the white people. Woke people would still say that it’s an improvement because of increased “diversity.”
Sure. But that’s just the old “don’t discriminate” attitude, which is why I worded the hypothetical to exclude that. What distinguishes “woke” ideology is that it posits ”diversity” is better even if the lack of diversity isn’t due to discrimination. Universities aren’t saying that they need diversity to counteract the discrimination that’s happening in admissions.
This idea manifests in media, for example adding a characters of different races to historical contexts where the lack of diversity isn’t due to discrimination. (E.g. adding a random African character to medieval Scandinavia in Frozen 2.)
You're upset that a fantasy world that is based on a real place, but isn't that place mind you, added a black character? In a world with ice magic, animated snowmen, and singing reindeer you are upset about diversity because it's not realistic.
And this is a significant political issue for what you claim is the “left”? Well hidden from mainstream media-stream media (why?) i find it a bit hard to follow